anx·i·e·ty
/æŋˈzaɪɪti/[ang-zahy-i-tee]
–noun, plural
1.
distress or uneasiness of mind caused by fear of danger or misfortune
So, I've never met a human who is absolutely calm when faced with any situation. Nervousness is a natural feeling, that usually occurs at some point in life. Most people might feel nervous before speaking in front of a large groups of people, or get butterflies before a game, or have jitters before a test. Pretty much anything that it is important for one to do well on, or succeed at will cause nerves because it's a big deal. These nerves are even said to improve performance when the adrenaline gets pumping. This sort of feeling is not quite at the point of anxiety or fear yet. This kind of thing can actually be good for you, and is obviously natural as much as we may hate it.
Fear is a whole different ball game. Fear and anxiety are usually caused by bigger, more serious things. This is common sense stuff, but trust me, I'm going somewhere with this. Sometimes fear is only momentary and it is over quickly, or sometimes it may last a few days or months until what is feared has past. Either way, fear causes worry, which is not a Godly emotion. "For God has not given us a spirit of fear"...When it comes to the point where one is living in a state of fear it is straight from the devil. There are so many things that can cause an absolute spirit of fear in people. Like every other emotion, fear is controlled by the mind. The devil will use a Christian's mind to eat away at him if that is his weak point. But, as a God-fearing people we should not be consumed by this fear of whatever it is..."There is no fear in love. But perfect love drives out fear..." [1 John 4:18] God is love.
When your mind becomes consumed with this fear, and anxiety, almost to the point where it can cause panic. It is wrong. It makes your mind weak and your guard is down. "Be self-controlled and alert. Your enemy the devil prowls around like a roaring lion looking for someone to devour." [1 Peter 5:8]
I will be the first one to say, I have experienced this consuming fear/panic, and I've not been through anything worse. Mostly everyone who is relatively close to me knows that I have panic attacks (I hate calling it that because it sounds super weird). It's not something that I'm proud of
at all because it's dreadful, but it's not something I hide either, not to make people feel bad for me, but because telling people makes me feel like I'm not alone with it. Most people's advice to me is "don't feel that way, there's nothing to be afraid of"...but there's absolutely no way they could know this deep feeling of panic unless they've experienced an "attack" because I know I couldn't have understood before this either. I'm not completely sure what triggered it, but I've been dealing with it since 7th grade--the shortness of breath, pounding heart, hot flashes, blurred vision, faintness, sick stomach, trembling, dizziness-- just a feeling of dread and that I have to "get out" for no apparent reason. I know I make this sound like it's a terminal illness or something, and I know I could be way worse off, but when I'm in the moment it seems like the worst thing ever. When it happens, I just have to get up from wherever I am and run to the nearest exit. My thoughts get so jumbled that all I can do is tell myself that it will be over soon and I will be able to relax.
The reason I went into all this is not only because I'm going somewhere with it, but also to vent since the ultimate obstacle of mine is coming up--school. I sometimes joke about it because it's pretty ridiculous, but it's always rough at the beginning of the school year...just the simple act of sitting in a classroom scares the heck out of me...why? because I'm afraid of getting sick and having a full blown panic attack again, this fear causes me to be sick, and it just becomes a whole cycle. There are certain things that I have to do for myself to ease this fear--ridiculous things, but we won't go into that. It has become such a huge part of my life whether i always let on about it, or not.
Now, that I've discussed that I feel like all professionalism about this whole post has been lost, but that's what I needed to get off my shoulders right before school...and if anyone has any advice on this, I will gladly take it because I haven't completely figured it out myself, not to say I haven't made progress. My usual excuse is "I can't help it...or-- I have no way to control it", but 2 Timothy 5:7 says otherwise.
"For God did not give us a spirit of fear, but of power, and of love and of
self-control."
"So do not fear, for I am with you;
do not be dismayed, for I am your God.
I will strengthen you and help you;
I will uphold you with my righteous right hand."[Isaiah 41:10]
The Lord is with me, and the Holy Spirit is
within me all day long. There's a certain comfort...a peace in knowing that when no one else gets it or understands why you worry or are afraid, he does and can bring you that peace that no one else is capable of.
"You keep him in perfect peace
whose mind is stayed on you,
because he trusts in you." [Is 26:3]
"Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid." [John 14:27]
"Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." [Phil 4:6-7]
***Based on the verse above God isn't a fan of worry, and it can become a sin at some point. The spirit of fear is cast out at the presence of
Faith...Faith that the Lord is with you always, Faith that you will be okay, Faith that He is the peace speaker, Faith that He gives self-control, and most of all, Faith that He loves you. With an abundance of faith, fear and worry have no room to exist, and the devil has no hold on you.
I'm drowning in Bible verses on this topic, it's crazy. Please keep me in your prayers as this new school year is practically here, and y'all will be in mine for sure. Thanks for listening. : )
"...I know the Peacespeaker, I know Him by my name
I know the Peacespeaker, He controls the winds and
waves
When He says "peace, be still", they have in obey
I´m glad I know the Peacespeaker, yes I know Him by
name..."